tag:blogger.com,1999:blog-3982769116482910554.post3774528310520968727..comments2023-04-26T09:33:27.729-05:00Comments on Scotty Tris: 4 Cyclist In The Road and Another One Said "Keeping Rolling"....ScottyBhttp://www.blogger.com/profile/13332965696050563493noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3982769116482910554.post-70325585061510150842011-08-15T09:19:49.009-05:002011-08-15T09:19:49.009-05:00Recovery suggestions posted! "expert" i...Recovery suggestions posted! "expert" indeed. =)Ryanhttp://www.falkeetriathlon.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3982769116482910554.post-16566614154896106802011-08-07T09:42:55.564-05:002011-08-07T09:42:55.564-05:00I'm about to explore some recovery formulas my...I'm about to explore some recovery formulas myself. I have heard good things about ultragen by first endurance. I will let you know what I think. Right now, I just way a pbj for the portability, and down some water. Doesn't always cut it.Markhttps://www.blogger.com/profile/05541230782844702669noreply@blogger.comtag:blogger.com,1999:blog-3982769116482910554.post-72186028565047145332011-08-07T07:23:51.821-05:002011-08-07T07:23:51.821-05:00Wow, that's a lot of cyclists!! Where is that ...Wow, that's a lot of cyclists!! Where is that route?<br />In my opinion, if you're at home, nothing beats a good milk-based recovery drink (chocolate milk, protein shake, etc). G3 would obviously work better at the Y, but I've only had that stuff once (thought it was NASTY).Markhttps://www.blogger.com/profile/13190658685122861111noreply@blogger.com