Scotty Tris

I'm quickly discovering something about me as a triathlete-in-training:  I'm a big wuss.  I'm constantly concerned about overtra...

Pre-Race I know, I know.. nothing new on race day but I decided to go with apple slices and peanut butter for breakfast.  I have gotten ou...

I have been struggling the last two weeks to keep up with the level of training I was doing the two weeks prior.  This time I can't blam...

Well, I couldn't wait long to put a new blog post out there so as to not re-live my troubled Sunday every time I visit my blog (only sli...

This past weekend was one of the best weekends in a long time.  It was TKB’s and my birthday weekend.  It’s the weekend that falls between o...

I wondered when they would start.  They are inevitable and you just hope they don't freak you out enough to stop everything and run the ...

Bike OK.  Maybe not that adventurous but I did my longest bike ride so far.  I hit 20 miles on a route that got me close to my childhood ho...