Scotty Tris

Just a warning:  This isn't just a race report but a recap of my entry into triathlons.  If you want to jump down past the exposition, s...

When I started going to the gym in the morning, that meant I would be getting ready for work there and then driving the 10 - 15 mile commute...

In my industry, any major event requires multiple tests/mocks of the event and then within weeks of going "live", we do one final ...

With my first triathlon only 10 days away, I've been working through my checklist of things to do/buy before the event.  A couple items ...

...that I have finally POSTED! Actually, it's more related to the fact that the one concern of riding a road bike came to fruition yes...

I'm quickly discovering something about me as a triathlete-in-training:  I'm a big wuss.  I'm constantly concerned about overtra...

Pre-Race I know, I know.. nothing new on race day but I decided to go with apple slices and peanut butter for breakfast.  I have gotten ou...