Scotty Tris

Being an age group triathlete there are a lot of things that must fall in place in order to have a successful race.  For example, training m...

Things have definitely changed from when I registered for the race.  My training plan came together and I was rocking it for 10 weeks...

Going into this race I dropped all expectations.  Had I not been in a funk with training since the bike accident, I probably would have targ...

It's amazing how things turn around so quickly.  I was going from a nearly sub-20 minute 5k performance to planning the 2012 season as m...

Oh boy.  Where have I been? The day after my accident I did a 50 minute run.  Two days after I did an 11 mile run with Mark , Mike, and ...

I've been complaining all week that I haven't had time to work on this post; however, I just realized I had it ready to go on Monday...

I've been pretty busy this week.  You know, it's football season so Fantasy Football Leagues are in full effect... tons of drafts go...