Scotty Tris

Another solid week of base building training with a bunch of variety!  I love these weeks of training. Swim : 1250 Yard / 26 Minutes Bike...

I originally hadn't planned to do the Trolley Run but my company is a sponsor of the race, so we got some registration spots for teams ...

Another industry that Bangkok is known for is having hand tailored clothes made on the cheap.  While I don't have a need for many suits,...

Ever wonder what it's like to be a two year old?  Ever think back to those simple times when you were in information overload learning n...

Time to return this blog to a blog about my training/racing, right?  Well, for the short term as I'm planning a handful of posts regardi...

We've been pretty busy with various things, so I haven't really returned to my hotel room until after 8pm each week night the last t...