Scotty Tris

Can't say I have a reason to avoid the blog.  I have spent some time on the couch watching the Tour de France for the first time.  So I ...

This year I have added speed workouts to my training portfolio.  As mentioned in my previous post, I'm juggling it with hill workouts on...

It's been way too long since I've visited the "Create Post" functionality of Blogger, so I am back at it!  I've been b...

My sophomore season of being a triathlete officially started Sunday morning at Shawnee Mission Park. Being my 2nd season it also means parti...

Marathon training has literally started with a bang!  I participated in the KC Corporate Challenge Mile Track Meet last night.  Not necessar...

Hospital Hill Half-Marathon I registered for Hospital Hill about 2 days after last year's Hospital Hill event.  They had announce...

As I mentioned in my weekly report , I got a free race registration late last week through Amanda's (my sister-in-law) company.  I waite...