Scotty Tris

The Blues and Brews 10 Miler was placed on my race schedule back on May 31st as a final "tune up" for the Chicago Marathon.  My ex...

Where Have I Been? blah blah BLAH I was definitely a lot better posting about my training during the lead up to last year's half-ironma...

Remember this? And Finally... I signed up for another "big-ish" race but more on that later....  I promise... It might have ...

Head For The Cure Last year was the first time I participated in this race.  TKB and I joined the “At The Helm” team then to support ou...

Can't say I have a reason to avoid the blog.  I have spent some time on the couch watching the Tour de France for the first time.  So I ...

This year I have added speed workouts to my training portfolio.  As mentioned in my previous post, I'm juggling it with hill workouts on...

It's been way too long since I've visited the "Create Post" functionality of Blogger, so I am back at it!  I've been b...