Scotty Tris

Runners Leggings There have been numerous times over the past few years where I have put my legs to the test.  Beach2Battleship 70.3, Roc...

A couple things that didn't make it in my post about Chicago (or maybe it did.  It's late and I'm tired but I can't sleep.....

Travel Day TKB and I met up with Joe VI at KCI around 9am the day before the race for our flight. I guess if 50% of your training mile...

Through the magics of Blogger, this post is auto-posted.  You'll see why..... NOW: About the time this post is published, Joe VI and I...

I never properly talked about the Blues N Brews 10 miler race as an organized event as I normally do as my excitement for the results overpl...

The Blues and Brews 10 Miler was placed on my race schedule back on May 31st as a final "tune up" for the Chicago Marathon.  My ex...

Where Have I Been? blah blah BLAH I was definitely a lot better posting about my training during the lead up to last year's half-ironma...