Scotty Tris

March went by pretty quickly, which is probably good because of the snow build up that was sitting around from late February and mid-March s...

This blog post is part of a series of posts associated with the Hospital Hill Run Blog Team.  For more information, see my original post .  ...

Swim: 3250 yards Bike: 60 miles Run: 18 miles Strength: 3 Sessions (2 with Sam) Total: 79 Miles / 9 Hours 55 minutes The big snow sto...

Swimming: 3,000 yards Bike: 44 miles Run: 26 miles Weights: 2 sessions Totals: 71 miles / 10 hours, 2 minutes A nice ramp up in miles...

This blog post is part of a series of posts associated with the Hospital Hill Run Blog Team.  For more information, see my original post .  ...

As I mentioned in last week's post, it was time to take a step back for a recovery week.  My attempt was to keep the distances the same,...

2011 was my inaugural year of triathlons.  Leading up to that year, I knew I had one major item to purchase.  As much as it would have be...