Scotty Tris

April 22 - 28 Swim: 4,900 yards / 1 hour, 47 minutes Bike: 44.49 miles / 2 hours, 30 minutes Run: 15.33 miles / 1 hour, 56 minutes Stre...

Today I completed my fourth running of the Trolley Run 4 Mile race that benefits the Children Center for the Visually Impaired.  My PR for ...

April 15 - April 21 Swim: 5000 yards / 1 hour, 39 minutes Bike: 48.36 miles / 2 hours, 45 minutes Run: 21.65 miles / 3 hours, 2 minutes ...

My off season officially ended two weeks ago with the start of my ironman training program.  It was also kicked off with a bang with Brew-to...

My Ironman training has officially begun!  My busy time continues into April, which is lame because the first two weeks involve Brew-to-Brew...

This blog post is part of a series of posts associated with the Hospital Hill Run Blog Team.  For more information, see my original post .  ...

March went by pretty quickly, which is probably good because of the snow build up that was sitting around from late February and mid-March s...