Scotty Tris

I had originally eyed signing up for the Corporate Challenge Bike Race but the way I read the schedule it appeared that I had a conflict for...

May 20 - May 26 Swimming: 5000 yards / 1 hour, 46 Minutes Bike: 105 Miles / 6 hours, 30 Minutes Run: 16.2 Miles / 2 hours, 18 Minutes St...

This blog post is part of a series of posts associated with the Hospital Hill Run Blog Team.  For more information, see my  original post . ...

May 13 to May 19 Swim: 5000 yards / 1 hour, 45 minutes Bike: 34 miles / 1 hour, 45 minutes Run: 6.24 / 51 minutes Strength: 1 hour, 45 m...

This race was to welcome me back to triathlons after spending nearly all of 2012 running focused.  I quickly learned last year that the cros...

Kansas City Triathlon  Olympic My first triathlon of 2013 is almost here!  I did this back in 2011 as my very first triathlon. I don...

May 6 to May 12 Swim: 5,00 yards / 1 hour, 44 minutes Bike: 73 miles / 4 hours, 5 minutes Run: 23 miles / 3 hours, 15 minutes Strengt...