Scotty Tris

In true peak-Ironman training, I'm neglecting some not so crucial things, which is getting this posted finally.  I wrote it back on Aug...

I first heard about this race back in February while bowling with Karie.  She mentioned her boss's wife was doing this race, as well as ...

Long time, no training update.  My last update was back on June 19 for Week 11 . Since then I have done: Swim: 20.4 miles / 12 hours, 1...

It wasn't until a few weeks ago that I decided to compete in this race.  I had registered back in June since it was a free race offered ...

This is a new race put on by an experienced race director.  Since KC Tri got rained out, they offered free registration to KC Tri participan...

Well, it's been way too long since I've posted.  The last month has been a really busy time at work and home computer projects.  I...