Scotty Tris

A relatively easy week due to recovery from KC Triathlon last Sunday. Swim: 2,800 yards / 48:28 Bike: 97.25 / 5:54 Run: 15.42 / 2:03 We...

The weather outlook was looking fabulous, compared to last year.  No thunderstorms on the radar.  The only minor concern was hopping into th...

I'm finally returning to the site of my first triathlon... again.  Last year it was cancelled just before the swim start due to storms. ...

No rest for the race-y. We've entered the KC Corporate Challenge "olympics".  While it officially kicked off over a week ago...

Training is back into full swing after the marathon.  This means triathlon training! Swim: 5,808 yards / 3 hours Bike: 90 miles / 5 hou...

I'm still smiling! I will admit that I'm being pretty nonchalant about stating I'm headed to Boston when, in fact, there i...

Race Week It was a short week for me at work as I took Wednesday and Thursday off (Friday was a holiday).  We were traveling out to Loui...