Scotty Tris

Pre-Race TKB, Kevin, and I took off Thursday morning and arrived in Anderson, IN around 6:30pm. After unloading the car we went i...

I haven't fallen off the face of the blog-o-sphere.  I just haven't had the motivation to write.  This has probably been the longest...

On Monday (the day after my last post), my doctor sent me in for some x-rays as my insurance denied the MRI without first getting x-rays.  T...

When I started this blog in 2011 I didn't really know how it would turn out.  One thing it has done is turned into a place where I can r...

I'm getting tired of talking about medical issues here but that's my life right now, sadly. So I continued with my foam rolling.  ...

When I left you last time I had just scheduled an appointment with a bone/joint specialist. That week I put up 23 miles, which included 12 ...

So I've been "mending" for a couple weeks now. Since I decided to do something about my issues, I've logged a stunning run...