Scotty Tris

Once my taper started I met up with Coach Ken and talked about final race strategy, prep, and the taper.  Gotta keep things going so to not ...

Programming Note: I wrote this about mid-July after Ironman Muncie 70.3 race but published in August.... because lazy. I still keep decidi...

5 years It's been 5 years since I completed my last half ironman.  Man time flies while you are stretching. I've posted enough a...

Hello there.  How ya been?  Been a while, I'd say. Thought I'd do a little checkup so this blog isn't considered completely de...

Surprised Blogger let me get logged in! Time for a little bit of an update.  My last post was back in February, so basically an entire sea...